SACRED PLANT SPIRIT JOURNEYS

Spiritual Retreats and Integration in Toronto

Sacred Plant Ceremonial Retreats, Dream Horses, and Soulwork – Journey into your own inner medicine


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  • Sacred plant spirit retreats
  • Shamanic journeys 
  • Dreamwork
  • ​Psychedelic integration
  • Somatic soulwork
  • Dream Horse: a 5 month immersion​​
  • Cacao Ceremonies
New offerings:
​
  • 12 weeks plant spirit immersion/Dieta
  • Summer Dreaming
  • Home
  • About
  • Soul work
  • Sacred Spirit Journeys
  • Sacred Spirit Retreats
  • Dream Horse Program
  • Integration work
  • 12 weeks immersion
  • Soul Whispers Group
  • Summer Dreaming
  • Cacao Ceremony
  • Contact
  • Mother/Father Ceremony
  • Poetry
  • Standing in Midsummer Fire
  • Death Gate Journey
If you are reading this page, you may be interested in discovering your soul path. Welcome!
I see myself as a student of my Soul, and a guide helping others live soulful lives—supporting people through life transitions that may feel like birthing, dying, or both at the same time.

Over the last 35 years, my path has included:
  • Registered Nurse (RN)
  • Registered Psychotherapist (MA Psych)
  • Tibetan Buddhist meditator (Shambhala)
  • Yoga teacher (Shivananda Hatha Yoga)
  • Plant Medicine Ceremonialist
Today, I am inspired to be a "hollow bone" —empty of agenda—so Spirit can move through me freely in service of others.

Sacred Plant Spirit Retreats

Immerse yourself in transformative experiences with sacred plant spirits, guided ceremonies, and soul-centered practices.

Our retreats include:
  • Building intimacy with the land, Spirit, and other participants
  • Guided shamanic journeys and teachings
  • Sharing circles and anchoring individual and collective insights
Each retreat is intuitively tailored and may explore a particular theme, such as the Medicine Wheel, Divine Masculine and Feminine, or Theatre of Self.
Explore Retreats
 Dream Horses: Five-Month Immersion
This transformative program guides participants into sacred medicine, shamanic wisdom, and inner healing.
Through Medicine Wheel teachings, plant allies, and deep connection with your intuitive wisdom, you'll cultivate your own inner medicine—enhancing both personal transformation and your capacity to guide others in expanded states of consciousness.
Includes:
  • Two seasonal in-person retreats
  • Twice-monthly online and in person workshops
  • Experiential shamanic journeys and group practices​
Learn More / Apply
Soulwork & Soulplay Sessions
Individual sessions for inner attunement and personal transformation:
  • Mindful dialogue and inquiry
  • Exploration of body, emotions, beliefs, and the multi-dimensional soul
  • Integration of sacred medicine experiences
  • Connection with ancestral and spiritual guidance ​
Learn More / Apply
A Teaching
Words from my teacher and friend, a Peruvian elder:

"You hold space,
your particular kind of space --
a space in which you don't need to know,
a space in which others can find themselves,
find their love, find their fears, find their dreams,
discover their true soul path,
find trust in themselves and in the Creator.

You don't need to know.
You don't need to lead them anywhere.

Simply by holding space in the way you do — getting yourself out of the way --
their way emerges from the fog and confusion of their life,
their true love frees itself from the chains of fear and illusion.

You don't need to be perfect to hold the space you hold.
You have your own confusion to sort out.
You have your own path of surrender and of trust.

As you go deeper into your path, the space you hold widens,
and more of your true self becomes available
to those who seek what you embody,
seek what you live as truth,
seek what you hold sacred.

It is simple, really.
This is what you truly offer in your journeys and retreats.

What is required of you is to learn the power of surrender.
It is a power — a power that trusts in the Creator,
in the divine order of things,
in love that is beyond your control.

You have a small role to play, like a drop in the Ocean --
limited in her freedom, yet delighted to be part of the Larger.

If the drop thinks he has independence from the ocean, he will suffer, because he has not.
Yet his small movements are essential to the whole ocean.

So all that is required of you is to trust,
and to pay attention to anything that wants to grow,
emerge, and develop in you and around you --
so that you do not stop it,
do not resist it,
do not turn it into something it is not.

Simply watching and being with it, trusting it --
is your goal, is your task, is your power, is your surrender.

Everything in you is divine and part of the divine plan — so who are you to judge it?
People do judge, of course, and you do too,
but judgment betrays the underlying fear and mistrust of the Divine.

Imagine that everything in you — no matter how ugly, how beautiful, and everything in between --
absolutely has to be there, because it is meant to move through you,
because it is moving through you.

Imagine it, and know that it is true — even when fears come… even then."
— My teacher and friend, a Peruvian elder


Soul Whispers 

Contact

All offerings are held with care, reverence, and attention to your unique journey. Whether you are drawn to retreats, Dream Horses, or one-on-one Soulwork, we invite you to explore your own sacred path.

© COPYRIGHT 2015-2026.
​ALL RIGHTS RESERVED.-​
  • Home
  • About
  • Soul work
  • Sacred Spirit Journeys
  • Sacred Spirit Retreats
  • Dream Horse Program
  • Integration work
  • 12 weeks immersion
  • Soul Whispers Group
  • Summer Dreaming
  • Cacao Ceremony
  • Contact
  • Mother/Father Ceremony
  • Poetry
  • Standing in Midsummer Fire
  • Death Gate Journey